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Saint Paul Public Schools
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Nutrition
Nutrition















Learn more about healthy eating::



 "A Call to Change...Healthy Eating, Healthy Life"   A Call to Change...Healthy Eating, Healthy Life" will support you in establishing good eating habits for life. You'll debunk food myths, set nutrition goals and plan how to achieve them.
 Dietary Guidelines for Americans 2005   Key recommendations for the general population.
 Food Pyramids   What should you really eat?
 Eat 5 to 9 A Day for Better Health   The importance of fruits and vegetables.
 Nutrition: Tips for Improving Your Health   Do I need to change what I eat?
 Healthier Eating   FDA resources for healthy eating.
 Nutrition Facts   Information about everything from alcohol to vitamin supplements.
 Food & Nutrition Center   Information on food and nutrition, a healthy diet, cooking, and eating.
 Healthy Recipes Center   Healthy recipes.

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